~1/2 cup of Trader Joe's Spicy Apple Cider
cinnamon
ginger
salt
5 dried apricots, chopped
10 jumbo raisins
1 apple, chopped (relatively finely)
1/4 cup walnuts (toasted a la microwave)
Put all the jazz in a small saucepan and boil, covered until liquid is absorbed/evaporates Kamut Puffs.
Enjoy it for breakfast, lunch, dinner, dessert and every snack in between!