Sunday, December 30, 2007

Blood Type Diet


I came across Cook Right 4 Your Type at my favorite used book store today and decided to go ahead and try out the blood type diet. I've been contemplating cutting out wheat and dairy from my diet (rec'ed for type O's) and like the fact that consumption of red meat, olive oil and flaxseed oil is highly encouraged. Cutting out wheat will be the toughest, followed by cheese, followed by eggs.

It'll be fun! I'm going to post info, recipes, meals etc here because... I do what I want!